My weight is normal – am I still at risk for having too much body fat?

Another issue that everyone should understand related to being healthy is the concept of body mass index and the location of body fat. So check out this article and short video clip featuring Dr. Cerhan of the Mayo Clinic Organization. You may be surprised by what you learn.

http://newsnetwork.mayoclinic.org/discussion/large-waist-linked-to-poor-health-even-among-those-in-healthy-body-mass-index-ranges/

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